THE BENEFITS COLLAGEN
Collagen plays an important role in building and supporting many tissues, from bones and cartilage to skin, hair, eyes and the digestive system.
As you age, your existing collagen breaks down and it gets harder for your body to produce more, as a result many people turn to collagen.
As Collagen is the main protein found in skin, a lack of collagen can cause dry skin, fine lines and wrinkles, several studies have found that taking a collagen supplement can improve skin hydration and elasticity and also reduce the appearance of fine lines and wrinkles, rejuvenating the skin and promoting a youthful apperance.
Collagen is also found in tendons and ligaments that keep our joints aligned and moving.
Using Collagen supplements may be useful in improving joint pain and increasing movement. For those suffering with osteoarthritis,and osteoporosis, collagen supplements have been found to reduce symptoms of joint pain.
